Easy Chicken Curry

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• slide_template: default
• recipe_title: Easy Chicken Curry
• recipe_rating: 0
• recipe_servings_normalized: 6
• recipe_servings: 6
• recipe_servings_type: people
• recipe_prep_time: 10
• recipe_prep_time_text: minutes
• recipe_cook_time: 4-8
• recipe_cook_time_text: hours
• recipe_ingredients: a:15:{i:0;a:7:{s:6:"amount";s:3:"1/2";s:4:"unit";s:3:"cup";s:10:"ingredient";s:11:"lemon juice";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:75;s:17:"amount_normalized";d:0.5;}i:1;a:7:{s:6:"amount";s:3:"1/4";s:4:"unit";s:3:"cup";s:10:"ingredient";s:37:"extra virgin olive oil or coconut oil";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:76;s:17:"amount_normalized";d:0.25;}i:2;a:7:{s:6:"amount";s:1:"3";s:4:"unit";s:6:"cloves";s:10:"ingredient";s:6:"garlic";s:5:"notes";s:6:"minced";s:5:"group";s:0:"";s:13:"ingredient_id";i:9;s:17:"amount_normalized";d:3;}i:3;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:4:"tbsp";s:10:"ingredient";s:13:"Dijon mustard";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:25;s:17:"amount_normalized";d:1;}i:4;a:7:{s:6:"amount";s:1:"2";s:4:"unit";s:3:"tsp";s:10:"ingredient";s:13:"dried oregano";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:83;s:17:"amount_normalized";d:2;}i:5;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:3:"tsp";s:10:"ingredient";s:12:"ground thyme";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:84;s:17:"amount_normalized";d:1;}i:6;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:4:"tbsp";s:10:"ingredient";s:31:"ground turmeric or curry powder";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:85;s:17:"amount_normalized";d:1;}i:7;a:7:{s:6:"amount";s:5:"1/2-1";s:4:"unit";s:3:"tsp";s:10:"ingredient";s:8:"sea salt";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:16;s:17:"amount_normalized";d:0.5;}i:8;a:7:{s:6:"amount";s:3:"1/4";s:4:"unit";s:3:"tsp";s:10:"ingredient";s:25:"fresh ground black pepper";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:130;s:17:"amount_normalized";d:0.25;}i:9;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:3:"cup";s:10:"ingredient";s:21:"full fat coconut milk";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:131;s:17:"amount_normalized";d:1;}i:10;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:4:"8 oz";s:10:"ingredient";s:16:"can tomato sauce";s:5:"notes";s:0:"";s:5:"group";s:0:"";s:13:"ingredient_id";i:132;s:17:"amount_normalized";d:1;}i:11;a:7:{s:6:"amount";s:1:"4";s:4:"unit";s:0:"";s:10:"ingredient";s:25:"chicken breasts or thighs";s:5:"notes";s:14:"frozen are ok!";s:5:"group";s:0:"";s:13:"ingredient_id";i:86;s:17:"amount_normalized";d:4;}i:12;a:7:{s:6:"amount";s:1:"1";s:4:"unit";s:0:"";s:10:"ingredient";s:36:"bell pepper (red, orange, or yellow)";s:5:"notes";s:16:"washed and diced";s:5:"group";s:0:"";s:13:"ingredient_id";i:88;s:17:"amount_normalized";d:1;}i:13;a:7:{s:6:"amount";s:1:"5";s:4:"unit";s:0:"";s:10:"ingredient";s:13:"celery stalks";s:5:"notes";s:16:"washed and diced";s:5:"group";s:0:"";s:13:"ingredient_id";i:94;s:17:"amount_normalized";d:5;}i:14;a:7:{s:6:"amount";s:1:"2";s:4:"unit";s:4:"cups";s:10:"ingredient";s:15:"kale or spinach";s:5:"notes";s:27:"washed and coarsely chopped";s:5:"group";s:0:"";s:13:"ingredient_id";i:121;s:17:"amount_normalized";d:2;}}
• recipe_instructions: a:6:{i:0;a:3:{s:11:"description";s:87:"Place all ingredients except chicken in crockpot and stir (allow coconut oil to melt). ";s:5:"group";s:0:"";s:5:"image";s:0:"";}i:1;a:3:{s:11:"description";s:78:"Add frozen chicken, cover, and cook on low for 6-8 hours or high for 4 hours. ";s:5:"group";s:0:"";s:5:"image";s:0:"";}i:2;a:3:{s:11:"description";s:232:"After about 3 hours (you can wait longer if you are making this while you are not home), take chicken out and place in kitchenaid mixer to shred, or shred manually with a fork. Place back in crockpot and stir to combine with juices.";s:5:"group";s:0:"";s:5:"image";s:0:"";}i:3;a:3:{s:11:"description";s:88:"Add shredded chicken back to crockpot and allow the juices and to soak into the chicken.";s:5:"group";s:0:"";s:5:"image";s:0:"";}i:4;a:3:{s:11:"description";s:103:"Add celery and bell pepper, allow to cook for about another hour. Then add greens and stir to combine. ";s:5:"group";s:0:"";s:5:"image";s:0:"";}i:5;a:3:{s:11:"description";s:113:"Serve over salad, rice, zucchini noodles, cold in a wrap, or store in refrigerator for meals throughout the week!";s:5:"group";s:0:"";s:5:"image";s:0:"";}}
• recipe_notes: [recipe]
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