Zucchini “Pasta” Salad

This is a great summer salad and wonderful side to bring to a party! Easy. Healthy.  Simple. 🙂 Print Recipe Zucchini “Pasta” Salad This is a great summer salad and wonderful side to bring to a party. I have received many compilments on it and you will too! It can also be used as a […]

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Beet Salad with Kale & Walnuts

Beets are great for antioxidant, anti-inflammatory, and detoxification support. Print Recipe Beet Salad with Kale & Walnuts Fresh, sweet, & healthy! Great for a snack, side to a meal, or an appetizer 🙂 Course Appetizer, Soup or Salad Prep Time 10 Cook Time 15 Passive Time 15 Servings Ingredients 5 cups beets peeled and chopped (about […]

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Zucchini Noodle “Pasta” Salad

Zucchini squash is a great source of antioxidants! It is also an excellent source of manganese and a very good source of vitamin C.  This recipe is wonderful warm or cold! Print Recipe Zucchini Noodle “Pasta” Salad Course Appetizer, Soup or Salad Servings Ingredients 2 tablespoons extra virgin olive oil (EVOO)1 tablespoon low sodium veggie broth […]

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Sweet Tater Cauli Mash

This is easy and yummy, good for you, and kid-approved in my house (which is NOT easy!)!! Print Recipe Sweet Tater & Cauli Mash Servings Ingredients 1 tablespoon coconut oil2 cloves garlic chopped1 tablespoon extra virgin olive oil (EVOO)1/4 tsp sea salt1 1/2 sweet potatoes cut into about 1-inch cubes or smaller1 head cauliflower, OR […]

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Fresh Roasted Tomato Basil Soup

Fresh vegetables make this soup satisfying and extra delicious! If you don’t have fresh veggies on hand, a recipe with canned tomatoes and dried herbs is here. Print Recipe Fresh Roasted Tomato Basil Soup Course Appetizer, Main Dish, Soup or Salad Prep Time 5 minutes Cook Time 50 minutes Passive Time 45 minutes Servings people […]

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