Immune-Boosting Chicken Soup (can leave chicken out for vegan/vegetarian option)

Chronic stress and excessive inflammation are key risk factors for the development of many chronic diseases and cancers, and of course colds, flu, and acute illness. This soup has ingredients that will boost your immune system to fight the bad bugs and to help reduce free radicals (which also cause aging!). *This recipe includes things that […]

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Crockpot Lentil Veggie Soup

This soup is easy to make, has anti-inflammatory properties, is packed full of nutrients, and is a hit in my family, including kid-approval! Print Recipe Crockpot Curried Lentil Veggie Soup Course Main Dish, Soup or Salad Prep Time 10 minutes Cook Time 5 minutes Passive Time 4-8 hours Servings Ingredients 1/4 cup coconut oil1 tablespoons […]

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