Before Megan came into my life, I was extremely tired, angry, depressed, bloated, sleepless, and, I’m sure much more I have conveniently forgotten since I’m feeling better. I was not getting the relief or understanding from my primary care doctor and did not want a myriad of prescriptions to cover the true problems. I was finding myself snapping at ones I loved (which is not my character) always angry mainly at myself. I ached and did not want to go or do anything. Everything was an effort. I quit smoking 4 years ago, however, I did not feel better or have more energy. I knew I needed help but finding someone to trust and enlist healthier alternatives to medications was a problem in our small west Texas community.

My daughter had met Megan while taking over one of her exercise classes. She was excited for me to call her and see if she could help. During my consultation with Megan I felt connected. So, the journey began.I was immediately impressed by the extensive testing and interpretation of the results. I was feeling hope for the first time in 4 years. There was a definite improvement in my mental state just knowing I had someone there for me that was really trying to get to the root of my problems. Within one month of taking supplements missing from my body, detoxing toxins from my inflamed system, and adding some natural based hormones, and taking the time to breathe I began to feel lighter and brighter. The anger dissipated, my complexion’s luster returned (family noticed immediately) and I started walking again.

Megan requests you complete these questionnaires when you first meet her and before each appointment/session. When you think you are not moving on your healthy journey…..just look back to the score on the first one and where you are now. It is amazing!  Each time I complete one now I realize I am checking off less boxes of symptoms. I still have a way to go but I know there is hope with Megan directing me. THANKS MEGAN!

-Karen; San Angelo, TX

Let me start by saying that if you’re just looking to drop pounds fast so you can fit into a bikini, this is not the right place for you.  Megan’s coaching is about so much more than weight loss- it truly is about your whole health.  If you can commit to yourself, Megan can help you change your body AND your life.  In the 4 months that she worked with me, I was able to make several fundamental life changes that have actually stuck with me, a year later.  With her nutrition coaching, I discovered a sensitivity to dairy and peanuts.  After limiting those items from my diet, my acne is gone, something my dermatologist couldn’t do after 10 years, tons of antibiotics, and a round of accutane!  I learned to pay attention to my body, and how it feels after I eat specific foods.  Her expertise in fitness got me up and moving and showed me for the first time that I don’t actually need to have a gym membership to keep healthy- just getting creative with the way I move and putting aside a little bit of time every day to get my heart pumping is enough to make change.  Possibly one of the most important components of my time with Megan was the emotional support.  Our very first meeting was centered around my goals, and the motivation behind them. It was more than “drop 2 dress sizes”; Megan had me set financial goals, emotional goals, and professional goals as well.  She really approaches her coaching and teaching holistically.  If you work with her, you can change as a whole person- not just a body.  I walked away from my 4 months of coaching with a completely different outlook on food, less debt, a plan to kick-start my stand-still career, and a new appreciation for my amazing body- truly a change in my overall self-esteem.  Changing your life is never easy, but if you’re willing to commit to yourself the way Megan will commit to you, expect great things.

-Lauren; Austin, TX

Several years ago, I was experiencing some odd symptoms that no conventional doctors could explain. I mentioned these to Megan, and she was the first one to tell me that they sounded inflammatory in nature. She was right…later that year I was diagnosed with lupus. While it was a relief to finally put a name to it, my life became a frustrating cycle of pain and fatigue. I resigned myself to never expect to feel normal again.
I completely agree with her treatment philosophy of not using a Band-Aid to mask the symptoms, but to uncover the root cause. I cannot tell you how many times I was told “It’s normal for women your age to experience water retention (edema)”. (Or weight gain. Or hormonal issues.) I never bought into that. While I know right now there is no cure for lupus, it is possible to experience remission. And that was my goal when approaching Megan to take on my case. I had tried so hard to work on it on my own. Through a series of tests, we were able to formulate a plan of supplements and food strategy that would work for me. And work it did. I have lost 17 pounds so far…slowly, which is better. Prior to seeing Megan, I couldn’t stop gaining weight. And, I have been taken off of my immunosupressants!
Megan does not function as a just a chart reader. She helps to guide ways to reduce stress levels, which affects health as much as what goes through our stomach. I highly recommend making an appointment with her. You will be gaining a healer, a coach, and an advocate.

-Beth; Odom, TX

Megan has been a wonderful benefit to me. She is an excellent listener and understands her clients. Megan is easy to connect with, as well as being a Medical Professional. She was quick to discover a successful health plan to aid in the relief of my severe depression and anxiety.

I would trust her with my children’s health and I highly recommend her to everyone.

-Desirae; Round Rock, TX

Megan is much more than a nurse practitioner or life coach. She is a listener who can truly empathize with those she serves. After being ignored and blamed by medical practitioners for years, Megan has been a welcome relief. She is patient, thorough and knowledgeable. The woman is a mountain of resources. I learn something new from her each time we visit. And best of all, my health is improving because of her. Thank you Megan!

-Carrie; Austin, TX

When I came to Megan for help I had been dealing with the aftermath of a spinal cord injury and risky surgery to preserve my bodily functions. Little did I know the massive amount of antibiotics for my surgery would lead to the destruction of my microbiome and an autoimmune disorder on top of everything else. Megan was immediately compassionate with me, and working with her to recover my health has been a very positive experience. She looked deeper into the issues conventional medicine ignored or glossed over, and helped me find the true root of the problem which was SIBO and H. Pylori. Megan knows the connection between body and mind, and was there to help me with the mental/emotional part of what I had to do in order to heal. I no longer rely upon conventional rheumatology that consists of treatment via poisons, literally. While my healing is not quite done, thanks to Megan’s patience and careful research, I am feeling much better. I can recall things from memory now. I no longer struggle to find the right words In basic conversation. My GI issues are normalizing, and the swelling in my joints is way down. It is easier to get out of bed in the mornings. My hair is growing back after losing most of it. I have also lost 30 pounds, which was the weight I gained due to the steroids used after my surgery. I thought I was stuck looking and feeling that way. My rheumatologist now asks me what I am doing to make my labs come back with such improvement, and has asked for Megan’s card for referrals. It has been my good fortune to work with Megan, and I send her my gratitude for helping me recover so much more of my life than conventional medicine told me was possible.

-Kim; Belton, TX

Megan thank you so much for being a great mentor and a positive person in my life! I’ve enjoyed all of your classes and they will help me to grow!

Amber R.