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Egg & Veggie Fritatta

Make this once and you have breakfast for the week! It’s easy to change up the veggies to your liking.  And you can also eat it for lunch or dinner 🙂

Print Recipe
Egg & Veggie Fritatta
Prep Time 20 minutes
Cook Time 20-30 minutes
Servings
servings
Ingredients
Prep Time 20 minutes
Cook Time 20-30 minutes
Servings
servings
Ingredients
Instructions
  1. 1. Preheat oven to 375 degrees fahrenheit. Add 1-2 TBS EVOO or coconut oil to cast iron skillet, turn to medium heat.
  2. 2. Add onions and cook until translucent.
  3. 3. Add garlic and all veggies except spinach. Stir to combine, and add 1/2 of all seasonings (the rest will be added to the eggs). Cook for about 5 min, or until veggies start to soften.
  4. 4. Add sausage or bacon and stir to combine. Cook for about 2-3 minutes.
  5. 5. Add spinach, stir to combine. Turn heat to low.
  6. 6. Whisk eggs in a bowl and add the remaining seasonings (and cheese if desired). Pour into skillet and gently stir.
  7. 7. Place skillet in oven and bake for 20-30 min, or until eggs are set.
  8. 8. Take out when eggs are set, cool, cut into 8 triangles and refrigerate for an easy grab-n-go meal (heat it up first of course!).
 
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